How to Loose your shoulder in Tai Chi?
for Tai Chi beginner, no matter how you are told the first step is to loose the body, remove the tensions, to loose p your body,the first area to focus…
Ten Essential Principles of All Tai Chi
一、虚灵顶劲 - Keep your mind clear, and keep you neck and head going up naturally, 二、含胸塌腰 - keep you back and cheat bent, like bowl, when it turns,release more power…
Why Yang Style is more Popular then Chen Style ?
First you should already knows, there are five major Tai Chi styles: Chen (陈式), Yang (楊式), Wu (吴式), Sun (孙式), and Wu (武式) or Hao Style, the Chen Style is…
Can Tai Chi Really Fights ?
This is question been going around for very long time, So many people still confused till today, I get why people are unsure, have doubt , I will Clearly all…
How to Correctly Practice Tai Chi
How to Correctly Practice Tai Chi or “All Around Development in Tai Chi ” its means not just doing the Tai Chi Form, the Push hand, The free fighting, you…
World Star Championship Houston,Texas,USA
World Star Chinese Martial Arts Competition The World Star Chinese Martial Arts Competition hosted by Wu Martial Arts Association (WMAA) will be held at the Marriott Westchase Hotel in Houston,…
Chen Style Tai Chi Cultivating Internal Energy Method
by Master Cheng Jincai The Chen Style Tai Chi Cultivating Internal Energy Method comprises eleven practices or breathing exercises. Throughout all these exercises, stand up straight, your head centered over…