Master Chen emphasizes making Tai Chi more scientific by applying modern principles from disciplines like kinesiology, physiology, biomechanics, psychology, and traditional Chinese medicine. He believes that Tai Chi's past mysticism arose because its internal mechanisms weren’t fully understood. His approach involves systematic explanations grounded in science to make Tai Chi comprehensible and practical for all learners.
My mentor, Chen Xiaowang, is a renowned Tai Chi master of our times. His mastery of Tai Chi Chuan is intricate and profound, with a unique and deep philosophy. He is also a person of humility and high moral standards. I am fortunate to have received his teachings, which have greatly benefited me. Studying and researching my mentor's views on Tai Chi, whether in relation to the art of Tai Chi itself or to work and life in general, can be immensely beneficial. My own understanding is limited, but I will attempt a preliminary exploration of his perspective on Tai Chi, hoping to enlighten Tai Chi enthusiasts:
Chinese martial arts are rich and diverse, each with its own distinctive style and system. However, the concept of "offense and defense" is shared by all. The defensive side often…