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Read more about the article Annotated Insights from Yang Luchan and Chen Weiming: Tai Chi Quan Classic
interviews

Annotated Insights from Yang Luchan and Chen Weiming: Tai Chi Quan Classic

Tai Chi Classic / Poetry  In every movement, the whole body should be light and agile, with a continuous connection. Qi should be expanded, and the spirit should be internally focused. There should be no defects, no concavities or protrusions, and no interruptions. The root is in the foot, developed in the leg, controlled by the waist, and expressed through the fingertips. From the foot to the leg to the waist, it must be a complete and unified energy. Only by moving forward and backward can one achieve opportunity and advantage. If there are moments without opportunity or advantage, the body will become scattered, and the source of the problem must be sought in the waist and legs.

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June 13, 2023
BeginnerGuide

How to Loose your shoulder in Tai Chi?

for Tai Chi beginner, no matter how you are told the first step is to loose the body, remove the tensions, to loose p your body,the first area to focus is to loose the shoulder, it may look easy but its now, How to loose the shoulder ? there are no shortcuts, to loose the shoulder you have to start from the basis,  is

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November 23, 2018
Principles

Ten Essential Principles of All Tai Chi

一、虚灵顶劲 - Keep your mind clear, and keep you neck and head going up naturally, 二、含胸塌腰 - keep you back and cheat bent, like bowl, when it turns,release more power and help to loose the body. 三、松腰养气- loose up the hips and prepare or reserved the qi or Dantian 四、分清虚实 - have control on solid or empty, for example empty feet, or weight shafting. 五、沉肩坠肘 - sing shoulder and drop elbow, to help you loose up your body, 六、以意行气 - use your thought to move the  qi, not the force 七、上下相随 - upbody and lower body or leg feets moving smoothly ,not broken moves. 八、内外相合 九、招势相连 - all move are connected, no broke moves, 十、动中求静 - inner pieces, claim yourself even in a ocean waves.

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November 23, 2018
Other Tai Chi Styles

Why Yang Style is more Popular then Chen Style ?

First you should already knows, there are  five major Tai Chi styles: Chen (陈式), Yang (楊式), Wu (吴式), Sun (孙式), and Wu (武式) or Hao Style, the Chen Style is the original style in Tai Chi , and the Sun Style is Youngest style among them all, And we all know the story how Yanglu Chan Learned Tai Chi Chuan in Chen Village, In 1850 late Qing dynasty, Yang was hired by the Royal Family in China to teach Tai Chi to their Guards to Protect the Forbidden City, in training the people in Beijing and for the purpose of help elderly to excises  for better health  also aim to  help Tai Chi the from the capital of China, the form was modify to fits or transfer to accept to people in all ages. Yang Style was not the…

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November 8, 2018
BeginnerGuide

Can Tai Chi Really Fights ?

This is question been going around for very long time, So many people still confused till today,  I get why people are unsure, have doubt , I will Clearly all the clouds for you in this article. we will explain everything about Tai Chi and its changes time through times. The Origin, About 390 years ago, Tai Chi was created in Ching Dynasty , it was set of movement combine softness and hardness, the slowness and fastness, the Yin and the Yang,  the very origin is still unsure,  but  now days Some says, Chen Wangting in Chen village Henan province,, Some say, Chang San Feng from Wutang Mountain. Both place mention and have “history” that Tai Chi practicer was use for either Bodyguard or for Combat. It was well documented piece history in the time.  overall Officials in China…

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November 8, 2018
BeginnerGuide

How to Correctly Practice Tai Chi

How to Correctly Practice Tai Chi or “All Around Development in Tai Chi ” its means not just doing the Tai Chi Form, the Push hand, The free fighting, you have to train the body response,the balance,  the mind. The Theory of Tai Chi “ Tai Chi Ying Yang Less People can do” it mean  its very rare to have see people who train Tai Chi Correctly with all perceptive,  another reason is Tai Chi not easy to do,similar  for the successfully people, why do they success ? They have the patients; they have the sprits and knowledge and never get up. For Tai Chi Choosing a teacher is very important. Specific guides are: can hold the principle of differentiation of Yin and Yang of Taiji quan, handle the contradictions between upper and lower, left and right, inside and…

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October 31, 2018
Events

World Star Championship Houston,Texas,USA

World Star Chinese Martial Arts Competition The World Star Chinese Martial Arts Competition hosted by Wu Martial Arts Association (WMAA) will be held at the Marriott Westchase Hotel in Houston, Texas on April 26th through April 28th 2019. In this event, WMAA will host workshops, seminars, and friendly competition. The event will set a common ground for all Chinese martial arts lovers to exchange techniques and help the younger generation understand the true meaning of Chinese martial arts. WMAA cooperates with all Chinese Martial Art communities. Together, we promote Chinese Martial Arts through competitions in Houston and throughout the world. This three-day event starts with registration on Friday, followed by a full day’s competition on Saturday. It ends on Sunday with special workshops from well-known masters and great performances. (Marriott Westchase $89.00 per night + 10% off breakfast, rooms…

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October 18, 2018