How Tai chi can spice up bedroom life.

Do you need to be told that sex is one of the essential parts of happy and healthy living practices? I guess your answer is no. However, enjoying a good sex life has been a great challenge to many families and partner all over the world. Many drugs and herbs have been produced to aid sexual performance and improve the sex life of people but people often run the risk of adverse effect of the drug or the long run effect to the bones and body system. We have come to understand that the best practice to improve one’s sex life is through natural remedy which is why the use of natural health practices is being advised now. Health practitioners…

How Tai Chi helps you fight Covid19

      The year 2020 was a very memorable year to the world. Almost every nation of the world experienced the heat of a global pandemic known as coronavirus (COVID-19). This pandemic placed the world on hold for a minute with millions and millions of people losing their lives in nearly all the affected countries. Some countries like America, Italy, India and China; just to mention but a few had the most death record during the pandemic.  Many of these countries sectors were put on hold with only the health sector doing almost all the job to curb the pandemic which was fast spreading and sicking so many people both young and old.          Because of the rate in which the…

The benefits of Tai Chi vs Yoga

Over the years, yoga has gained lots of popularity. The number of individuals practicing yoga has significantly improved over the years. It is not uncommon to hear someone say ‘Am going to yoga classes’, its as popular as saying am going to the gym, Brands are even making lots of money from yoga, you have merchandise like yoga pants, yoga sweat pants, yoga bra’s and so on. Tai chi on the other hand is not as popular as yoga and I bet if you ask so many people on the street what Tai chi is, they have little or no idea. Tai chi can be defined as a slow motion, low-impact exercise that promotes physical and mental health and relaxation.…

Can Tai Chi Really Fights ?

This is question been going around for very long time, So many people still confused till today,  I get why people are unsure, have doubt , I will Clearly all the clouds for you in this article. we will explain everything about Tai Chi and its changes time through times. The Origin, About 390 years ago, Tai Chi was created in Ching Dynasty , it was set of movement combine softness and hardness, the slowness and fastness, the Yin and the Yang,  the very origin is still unsure,  but  now days Some says, Chen Wangting in Chen village Henan province,, Some say, Chang San Feng from Wutang Mountain. Both place mention and have “history” that Tai Chi practicer was use…