THE EIGHT BASIC METHODS OF CHEN STYLE TAI CHI CHUAN
by Master Cheng Jincai Nearly all books on Tai Chi Chuan mention about the eight basic methods of practice: Peng (ward-off), Lu (rollback), Ji (push), An (press), Cai (grab),…
by Master Cheng Jincai Nearly all books on Tai Chi Chuan mention about the eight basic methods of practice: Peng (ward-off), Lu (rollback), Ji (push), An (press), Cai (grab),…