the Ultimate goal for high level Tai chi practice
In advanced stages of practicing Tai Chi, the focus is on cultivating the vital energy within the Dantian. To practice Tai Chi, one must understand its principles thoroughly and apply the correct methods to truly master the skills and be able to apply them in push hands. Tai Chi is not only a profound theoretical martial art but also applicable in actual combat; without this application, theory and practice are disconnected. However, in real life, many practice Tai Chi without integrating its philosophy and techniques, often resulting in purely theoretical discussions that are too abstract, or purely technical practices that are too concrete. This results in a failure to fully grasp and pass on the complete essence of Tai Chi.