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Read more about the article Fame and high exposure does not necessarily equal “a master.”
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Fame and high exposure does not necessarily equal “a master.”

Having a big reputation and high visibility doesn't mean one is a "renowned teacher." Fame and fortune often burden one with superficial acclaim. A true "renowned teacher" is an "enlightened teacher," not only possessing exceptional skills but also demonstrating exemplary ethics. They are adept at tailoring their teaching to suit each student, taking their responsibilities seriously and demanding discipline. Genuine renowned teachers don't indulge in obscure and mystical martial arts theories; instead, they can elucidate martial arts theories in a clear and practical manner. They guide their students to integrate knowledge and action, truly embodying the martial arts.

Continue ReadingFame and high exposure does not necessarily equal “a master.”
Read more about the article Chen Style Tai Chi is the best exercise for children and Young Kid.
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Chen Style Tai Chi is the best exercise for children and Young Kid.

Because practicing Chen-style Tai Chi Quan adopts abdominal breathing, which requires gentle inhalation and long exhalation. This breathing method allows the inhaled qi to converge into the spine, without protruding the chest forward. Instead, the chest should contract inward with inhalation. During exhalation, the internal qi descends and sinks below the navel to the Guan Yuan acupoint. This breathing method conforms to the physiological circulation pattern of the human body and enhances the requirements of physiological circulation. It increases blood circulation and provides sufficient blood and oxygen supply to the brain, promoting effective relaxation of the brain.

Continue ReadingChen Style Tai Chi is the best exercise for children and Young Kid.