The Essence of Tai Chi Push Hands
Embracing the circle and maintaining unity, from Wuji emerges Taiji, and from Taiji returns to Wuji, from nothingness comes existence and returns to nothingness. The whole body relaxes, each joint seamlessly connected. By adapting to the opponent's immense and abundant force, bending when necessary and extending when possible, against rigidity I remain soft, I follow when the opponent resists, rendering their relentless assault ineffective, graceful as bamboo swaying in the wind, using softness and flexibility to remain stable under fierce attacks. "The way that can be told is not the eternal Way; the name that can be named is not the eternal Name." All lies within the natural shifting and handling of Taiji, where movements reveal agility within stability, embodying the boxing classic's saying, "Let him bring forth all his strength to attack me, I only redirect a fraction to control his might," utilizing minimal force to overcome great strength, achieving softness overcoming hardness through evasion and engagement.