Ten Essential Principles of All Tai Chi
一、虚灵顶劲 - Keep your mind clear, and keep you neck and head going up naturally, 二、含胸塌腰 - keep you back and cheat bent, like bowl, when it turns,release more power…
Why Yang Style is more Popular then Chen Style ?
First you should already knows, there are five major Tai Chi styles: Chen (陈式), Yang (楊式), Wu (吴式), Sun (孙式), and Wu (武式) or Hao Style, the Chen Style is…
Can Tai Chi Really Fights ?
This is question been going around for very long time, So many people still confused till today, I get why people are unsure, have doubt , I will Clearly all…
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